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Fitness & General Wellbeing

Health Benefits of Using Trampolines and Rebounders Backed by Science

The only time I got to see a trampoline were either in a circus or in a children’s playground. So, I never thought about...
Men Take Care of Looks

Guys: Don’t Give Up on Your Looks!

Research suggests that men give up on the way they look at the tender age of 46. Just 46! Although you can hardly call...
Fitness Regime

Kit Yourself Out for a New Fitness Regime

We all want to look good when we are working out, and wearing some nice activewear can often make us feel better about ourselves...
Wearables

Fashionable Wearables that Can Help with Healthcare

Wearable technology is one of the biggest trends right now. You can hardly go an hour without seeing someone who is checking their Fitbit...