Mail Travel

How to Get Mail When Travelling

Do you live your dream life where you get to travel around the world for a living? Lucky you. There aren’t many people who...
Monkey Back

The Monkeys On Our Back: Acceptance and the Way to Self Improvement

You know they say that no amount self-improvement can benefit you if you don't accept yourself and I am inclined to agree. It's all...
Defy Age

7 Simple Ways to Defy Your Age

Aging is an inevitable byproduct of life. You may have no interest in reliving your school days, heading back to your traumatic teenage years...
Food Heart Health

Are Plants the Best Tools for Heart Health?

It was Hippocrates, the father of the medical profession as we know it, who first said “Let food be thy medicine”. It’s a neat...
Healthier Choice

Finding Pleasure in Your Healthier Choices

So you’ve had an ultimatum from your friends, family or doctor? You have to cut down, quit, or ramp up your active lifestyle? Chances...
Laundry Hacks

Amazing Laundry Hacks Your Never Knew You Needed

There is no way you can make laundry exciting. If you need to do yours at your local laundromat, then it is boring and...
Natural Resources Meat

Natural Resources: Complete Foods (that Aren’t Meat)

The amount of processed foods out there in the world that are affordable makes it very difficult for the vast majority of us to...
Injury Headspace

Ensure Injury Doesn’t Harm Your Headspace with these Three Pointers

When you’re injured, it’s easy to enter a bad frame of mind. If you’re unable to work or carry out your normal routines, you...
Alcohol

The Dark Side of Alcohol: Why You Need to Be Careful

In today’s modern age, more and more people are aware of the positive side of alcohol. For example, it is a common fact that...
Overcoming Anxiety

Overcoming Anxiety: Five Approaches that Count

The word “anxiety” is definitely something that we hear more often these days. Whether it’s the increase in stressful lifestyle choices, or the acceptance...