Cirrhosis

Cirrhosis and Thoughts of My Mom

One afternoon, the phone rang. It was not my job to answer the phone so I let it be. My dad was there in...
Brain Food

Brain Foods to Boost Focus and Concentration

Do you find that you struggle for concentration when you are at university or work? If so, you are never going to be able...
Wealthy Lifestyle and Poor Health

Wealthy Lifestyle and Poor Health

“We are living too short and dying too long,” Dr. Myron Wentz said. When you think about it, it's true. How many people do...
Natural Lifestyle

Can You Commit to a Natural Lifestyle?

There have been many diets in recent years that actively promote fresh foods. Many forbid processed snacks and refined foods like sugar. There are...
Healthy Skin

Foods for Healthier Skin

Skin problems usually indicate that there is a deeper internal problem. Getting healthy, blemish-free skin does not mean solely relying on expensive creams and...
Too Much Food Malnutrition

More People Die of Too Much Food than Malnutrition

In 1990, there are more people dying of malnutrition than those who have more than enough food. Sounds right? I thought so too. As...
Gallstone | Ruptured Gallbladder

Ruptured Gallbladder Emergency Surgery

Soon after having dinner with my XTRM 1-11 teammate Gladys, the discomfort started. It has to be ruptured gallbladder, I thought. The timing couldn’t...
Breast Cancer Parabens

Breast Cancer Parabens: Rewritten and Updated

I wonder how they do it. Companies using parabens on their products for decades say it is safe. But there are studies that suggest...
Drinking Wine Boosts Creative Thinking

Drinking Wine Boosts Creative Thinking for Finding New Business Ideas

A while ago, I poured myself a glass of wine and thought of the many ways I could write this post. It started with...
Punishing People Who Love You

Punishing People Who Love You

When we love someone, we want this someone to have the best of everything, to be happy. Now many of us do not realize...