Healthy Skin

Foods for Healthier Skin

Skin problems usually indicate that there is a deeper internal problem. Getting healthy, blemish-free skin does not mean solely relying on expensive creams and...
Alcohol Addiction

There Is a Way Out of Alcohol Addiction

Alcohol addiction is more common than people realize and a lot of people that suffer from it, wouldn’t necessarily be considered alcoholics. We tend...
Food Supplements Savings

Are food Supplements Savings or Expenses?

No matter how healthy you think you are or how healthy your lifestyle is, you need food supplements. Do food supplements work? It depends...
Candida Causes and Treatment with Diet

Candida Causes and Treatment with Diet

Candida is more common than we would like to think because the symptoms can be almost unnoticeable or may be passed off as symptoms...
Gallstone | Ruptured Gallbladder

Ruptured Gallbladder Emergency Surgery

Soon after having dinner with my XTRM 1-11 teammate Gladys, the discomfort started. It has to be ruptured gallbladder, I thought. The timing couldn’t...
Aggression and Violence Relieve Stress

Using Aggression and Violence to Relieve Stress or Anger

Out there, the noise of the traffic fills the night sky. But you focus your eyes on your helpless victim and soon, the noises...
Punishing People Who Love You

Punishing People Who Love You

When we love someone, we want this someone to have the best of everything, to be happy. Now many of us do not realize...
Healthier Eyes and Better Vision

Eating Your Way to Healthier Eyes and Better Vision

If you were to lose one of your gifts of senses, the least likely that you pick would be the sense of sight. It’s...
Food Supplements

13 Reasons Why We Need Dietary Food Supplements

Why do we need dietary food supplements? Some people understand why while others dismiss it as unhealthy or wasteful. Let’s put your knowledge to...
Brain Food

Brain Foods to Boost Focus and Concentration

Do you find that you struggle for concentration when you are at university or work? If so, you are never going to be able...