Brain Food

Brain Foods to Boost Focus and Concentration

Do you find that you struggle for concentration when you are at university or work? If so, you are never going to be able...
Depression

Feeling Blue? Is It Depression or Something Else?

Every so often, we all feel a little blue; it’s a natural part of life. However, while it’s normal to feel down from time...
Natural Lifestyle

Can You Commit to a Natural Lifestyle?

There have been many diets in recent years that actively promote fresh foods. Many forbid processed snacks and refined foods like sugar. There are...
Health Tests

A Few Essential Health Tests You May Have Missed

When most people think of “health” they think of things like whether or not they have the sniffles, how many vegetables they eat in...
Health Woes

Winter Health Woes and How to Deal with Them

One of the main issues that people have with the coming of winter is that they start to suffer from a range of health...
Side Effects of Medication

Combating the Side Effects from Essential Medication

When you’re trying to make the right choices for your health, you may find yourself on a range of different medication. Because as much...
Alcohol Addiction

There Is a Way Out of Alcohol Addiction

Alcohol addiction is more common than people realize and a lot of people that suffer from it, wouldn’t necessarily be considered alcoholics. We tend...
Candida Causes and Treatment with Diet

Candida Causes and Treatment with Diet

Candida is more common than we would like to think because the symptoms can be almost unnoticeable or may be passed off as symptoms...
Illnesses on the Rise

Illness Questions Answered: Are We Less Healthy, or More Aware of Illness?

You may or may not think of yourself as someone who focuses a lot on health. For sure, if we start to feel ill...
Healthier Eyes and Better Vision

Eating Your Way to Healthier Eyes and Better Vision

If you were to lose one of your gifts of senses, the least likely that you pick would be the sense of sight. It’s...